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	<id>https://www.adamcraigholley.com/wiki/api.php?action=feedcontributions&amp;feedformat=atom&amp;user=Aholley</id>
	<title>Adam Holley Referee Data - User contributions [en-gb]</title>
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	<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=Special:Contributions/Aholley"/>
	<updated>2026-06-28T19:29:40Z</updated>
	<subtitle>User contributions</subtitle>
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	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=30</id>
		<title>2025 Rectus Femoris Strain</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=30"/>
		<updated>2025-06-13T16:35:06Z</updated>

		<summary type="html">&lt;p&gt;Aholley: /* Rehab Session 2 (13/06/2025) */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;== Background ==&lt;br /&gt;
Injury sustained on 07/06/2025 at 2025/2026 summer conference and fitness test. &lt;br /&gt;
&lt;br /&gt;
Dalkeith track was wet due to rain. Right foot slipped in drive phase of second sprint. Pain was immediately 9-10/10. Test Failed - Withdrawal due to injury.&lt;br /&gt;
&lt;br /&gt;
=== Sprint Breakdown: ===&lt;br /&gt;
&lt;br /&gt;
# 5.82&lt;br /&gt;
# 6.08 (Injury Sustained during drive phase of sprint)&lt;br /&gt;
# 6.19 (Withdrew after this sprint due to injury)&lt;br /&gt;
&lt;br /&gt;
== Rehab Data: ==&lt;br /&gt;
&lt;br /&gt;
=== Physiotherapist: ===&lt;br /&gt;
[https://www.glasgowcityphysiotherapy.co.uk/who-we-are/damon-rafferty/ Damon Rafferty] - [https://www.glasgowcityphysiotherapy.co.uk/ Glasgow City Physiotherapy]&lt;br /&gt;
&lt;br /&gt;
First time attending. Very Impressed. Physio is used by other referees. One of which is Category 1&lt;br /&gt;
&lt;br /&gt;
==== Diagnosis: ====&lt;br /&gt;
&#039;&#039;&#039;Grade 1/2 Rectus Femoris strain.&#039;&#039;&#039;&lt;br /&gt;
&lt;br /&gt;
=== Week 1-2 (09/06/2025-25/06/2025) ===&lt;br /&gt;
&lt;br /&gt;
==== Week Beginning 09/06/2025 ====&lt;br /&gt;
&lt;br /&gt;
* Rehab plan: &amp;lt;pdf&amp;gt;File:Week1Rehab09062025.pdf&amp;lt;/pdf&amp;gt;&lt;br /&gt;
** Perform twice per week.&lt;br /&gt;
** [[File:Week1Rehab09062025.pdf|thumb|Week 1 Rehab for mobile devices]]&lt;br /&gt;
* Management: &lt;br /&gt;
** Maintain RICE (Rest, Ice, Compress, Elevate)&lt;br /&gt;
** No Impact or Running for 2 weeks&lt;br /&gt;
** Avoid Stretching&lt;br /&gt;
** Weights can be progressed when ready.&lt;br /&gt;
&lt;br /&gt;
==== Rehab Session 1 (10/06/2025) ====&lt;br /&gt;
&lt;br /&gt;
* Gym Work&lt;br /&gt;
* Seen Lauren and received a 25-30 minute session of tense machine treatment on quads. [https://sanitas-online.de/en/ems-tens/ EMS-TENS] machine that was used.&lt;br /&gt;
** Sauna attended after for circulation improvement.&lt;br /&gt;
[[File:IMG 4918.jpeg|thumb|Rehab session 1]]&lt;br /&gt;
&lt;br /&gt;
==== Rehab Session 2 (13/06/2025) ====&lt;br /&gt;
&lt;br /&gt;
* Gym work as per rehab plan&lt;br /&gt;
** RDL was comfortable @ 50kg. As this is the main exercise that doesn&#039;t put strain on the rec fem I upped weight to 60kg (20kg both sides + 20kg bar).&lt;br /&gt;
** Pain on leg press had reduced from 3/10 at 70kg to 1/10. Weight upped to 100kg pain 1-2/10. &lt;br /&gt;
* Steam room (10mins) &amp;amp; Sauna (5mins) attended to improve circulation.&lt;br /&gt;
[[File:Week1Sess2Rehab.jpeg|thumb|Rehab Session 2]]&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=File:Week1Sess2Rehab.jpeg&amp;diff=29</id>
		<title>File:Week1Sess2Rehab.jpeg</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=File:Week1Sess2Rehab.jpeg&amp;diff=29"/>
		<updated>2025-06-13T16:30:22Z</updated>

		<summary type="html">&lt;p&gt;Aholley: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=28</id>
		<title>2025 Rectus Femoris Strain</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=28"/>
		<updated>2025-06-13T14:29:36Z</updated>

		<summary type="html">&lt;p&gt;Aholley: /* Rehab Session 1 (10/06/2025) */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;== Background ==&lt;br /&gt;
Injury sustained on 07/06/2025 at 2025/2026 summer conference and fitness test. &lt;br /&gt;
&lt;br /&gt;
Dalkeith track was wet due to rain. Right foot slipped in drive phase of second sprint. Pain was immediately 9-10/10. Test Failed - Withdrawal due to injury.&lt;br /&gt;
&lt;br /&gt;
=== Sprint Breakdown: ===&lt;br /&gt;
&lt;br /&gt;
# 5.82&lt;br /&gt;
# 6.08 (Injury Sustained during drive phase of sprint)&lt;br /&gt;
# 6.19 (Withdrew after this sprint due to injury)&lt;br /&gt;
&lt;br /&gt;
== Rehab Data: ==&lt;br /&gt;
&lt;br /&gt;
=== Physiotherapist: ===&lt;br /&gt;
[https://www.glasgowcityphysiotherapy.co.uk/who-we-are/damon-rafferty/ Damon Rafferty] - [https://www.glasgowcityphysiotherapy.co.uk/ Glasgow City Physiotherapy]&lt;br /&gt;
&lt;br /&gt;
First time attending. Very Impressed. Physio is used by other referees. One of which is Category 1&lt;br /&gt;
&lt;br /&gt;
==== Diagnosis: ====&lt;br /&gt;
&#039;&#039;&#039;Grade 1/2 Rectus Femoris strain.&#039;&#039;&#039;&lt;br /&gt;
&lt;br /&gt;
=== Week 1-2 (09/06/2025-25/06/2025) ===&lt;br /&gt;
&lt;br /&gt;
==== Week Beginning 09/06/2025 ====&lt;br /&gt;
&lt;br /&gt;
* Rehab plan: &amp;lt;pdf&amp;gt;File:Week1Rehab09062025.pdf&amp;lt;/pdf&amp;gt;&lt;br /&gt;
** Perform twice per week.&lt;br /&gt;
** [[File:Week1Rehab09062025.pdf|thumb|Week 1 Rehab for mobile devices]]&lt;br /&gt;
* Management: &lt;br /&gt;
** Maintain RICE (Rest, Ice, Compress, Elevate)&lt;br /&gt;
** No Impact or Running for 2 weeks&lt;br /&gt;
** Avoid Stretching&lt;br /&gt;
** Weights can be progressed when ready.&lt;br /&gt;
&lt;br /&gt;
==== Rehab Session 1 (10/06/2025) ====&lt;br /&gt;
&lt;br /&gt;
* Gym Work &lt;br /&gt;
** [[File:IMG 4918.jpeg|thumb|Rehab session 1]]&lt;br /&gt;
* Seen Lauren and received a 25-30 minute session of tense machine treatment on quads. [https://sanitas-online.de/en/ems-tens/ EMS-TENS] machine that was used.&lt;br /&gt;
** Sauna attended after for circulation improvement.&lt;br /&gt;
&lt;br /&gt;
==== Rehab Session 2 (13/06/2025) ====&lt;br /&gt;
&lt;br /&gt;
* Gym work as per rehab plan&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=27</id>
		<title>2025 Rectus Femoris Strain</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=27"/>
		<updated>2025-06-10T20:29:15Z</updated>

		<summary type="html">&lt;p&gt;Aholley: /* Rehab Session 1 (10/06/2025) */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;== Background ==&lt;br /&gt;
Injury sustained on 07/06/2025 at 2025/2026 summer conference and fitness test. &lt;br /&gt;
&lt;br /&gt;
Dalkeith track was wet due to rain. Right foot slipped in drive phase of second sprint. Pain was immediately 9-10/10. Test Failed - Withdrawal due to injury.&lt;br /&gt;
&lt;br /&gt;
=== Sprint Breakdown: ===&lt;br /&gt;
&lt;br /&gt;
# 5.82&lt;br /&gt;
# 6.08 (Injury Sustained during drive phase of sprint)&lt;br /&gt;
# 6.19 (Withdrew after this sprint due to injury)&lt;br /&gt;
&lt;br /&gt;
== Rehab Data: ==&lt;br /&gt;
&lt;br /&gt;
=== Physiotherapist: ===&lt;br /&gt;
[https://www.glasgowcityphysiotherapy.co.uk/who-we-are/damon-rafferty/ Damon Rafferty] - [https://www.glasgowcityphysiotherapy.co.uk/ Glasgow City Physiotherapy]&lt;br /&gt;
&lt;br /&gt;
First time attending. Very Impressed. Physio is used by other referees. One of which is Category 1&lt;br /&gt;
&lt;br /&gt;
==== Diagnosis: ====&lt;br /&gt;
&#039;&#039;&#039;Grade 1/2 Rectus Femoris strain.&#039;&#039;&#039;&lt;br /&gt;
&lt;br /&gt;
=== Week 1-2 (09/06/2025-25/06/2025) ===&lt;br /&gt;
&lt;br /&gt;
==== Week Beginning 09/06/2025 ====&lt;br /&gt;
&lt;br /&gt;
* Rehab plan: &amp;lt;pdf&amp;gt;File:Week1Rehab09062025.pdf&amp;lt;/pdf&amp;gt;&lt;br /&gt;
** Perform twice per week.&lt;br /&gt;
** [[File:Week1Rehab09062025.pdf|thumb|Week 1 Rehab for mobile devices]]&lt;br /&gt;
* Management: &lt;br /&gt;
** Maintain RICE (Rest, Ice, Compress, Elevate)&lt;br /&gt;
** No Impact or Running for 2 weeks&lt;br /&gt;
** Avoid Stretching&lt;br /&gt;
** Weights can be progressed when ready.&lt;br /&gt;
&lt;br /&gt;
==== Rehab Session 1 (10/06/2025) ====&lt;br /&gt;
&lt;br /&gt;
* Gym Work &lt;br /&gt;
** [[File:IMG 4918.jpeg|thumb|Rehab session 1]]&lt;br /&gt;
* Seen Lauren and received a 25-30 minute session of tense machine treatment on quads. [https://sanitas-online.de/en/ems-tens/ EMS-TENS] machine that was used.&lt;br /&gt;
** Sauna attended after for circulation improvement.&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=File:EMS-TENS.png&amp;diff=26</id>
		<title>File:EMS-TENS.png</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=File:EMS-TENS.png&amp;diff=26"/>
		<updated>2025-06-10T20:28:11Z</updated>

		<summary type="html">&lt;p&gt;Aholley: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=File:IMG_4918.jpeg&amp;diff=25</id>
		<title>File:IMG 4918.jpeg</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=File:IMG_4918.jpeg&amp;diff=25"/>
		<updated>2025-06-10T20:27:47Z</updated>

		<summary type="html">&lt;p&gt;Aholley: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=24</id>
		<title>2025 Rectus Femoris Strain</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=24"/>
		<updated>2025-06-10T20:27:12Z</updated>

		<summary type="html">&lt;p&gt;Aholley: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;== Background ==&lt;br /&gt;
Injury sustained on 07/06/2025 at 2025/2026 summer conference and fitness test. &lt;br /&gt;
&lt;br /&gt;
Dalkeith track was wet due to rain. Right foot slipped in drive phase of second sprint. Pain was immediately 9-10/10. Test Failed - Withdrawal due to injury.&lt;br /&gt;
&lt;br /&gt;
=== Sprint Breakdown: ===&lt;br /&gt;
&lt;br /&gt;
# 5.82&lt;br /&gt;
# 6.08 (Injury Sustained during drive phase of sprint)&lt;br /&gt;
# 6.19 (Withdrew after this sprint due to injury)&lt;br /&gt;
&lt;br /&gt;
== Rehab Data: ==&lt;br /&gt;
&lt;br /&gt;
=== Physiotherapist: ===&lt;br /&gt;
[https://www.glasgowcityphysiotherapy.co.uk/who-we-are/damon-rafferty/ Damon Rafferty] - [https://www.glasgowcityphysiotherapy.co.uk/ Glasgow City Physiotherapy]&lt;br /&gt;
&lt;br /&gt;
First time attending. Very Impressed. Physio is used by other referees. One of which is Category 1&lt;br /&gt;
&lt;br /&gt;
==== Diagnosis: ====&lt;br /&gt;
&#039;&#039;&#039;Grade 1/2 Rectus Femoris strain.&#039;&#039;&#039;&lt;br /&gt;
&lt;br /&gt;
=== Week 1-2 (09/06/2025-25/06/2025) ===&lt;br /&gt;
&lt;br /&gt;
==== Week Beginning 09/06/2025 ====&lt;br /&gt;
&lt;br /&gt;
* Rehab plan: &amp;lt;pdf&amp;gt;File:Week1Rehab09062025.pdf&amp;lt;/pdf&amp;gt;&lt;br /&gt;
** Perform twice per week.&lt;br /&gt;
** [[File:Week1Rehab09062025.pdf|thumb|Week 1 Rehab for mobile devices]]&lt;br /&gt;
* Management: &lt;br /&gt;
** Maintain RICE (Rest, Ice, Compress, Elevate)&lt;br /&gt;
** No Impact or Running for 2 weeks&lt;br /&gt;
** Avoid Stretching&lt;br /&gt;
** Weights can be progressed when ready.&lt;br /&gt;
&lt;br /&gt;
==== Rehab Session 1 (10/06/2025) ====&lt;br /&gt;
&lt;br /&gt;
* Gym Work &lt;br /&gt;
** (image of work)&lt;br /&gt;
* Seen Lauren and received a 25-30 minute session of tense machine treatment on quads. [https://sanitas-online.de/en/ems-tens/ EMS-TENS] machine that was used.&lt;br /&gt;
** Sauna attended after for circulation improvement.&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=23</id>
		<title>2025 Rectus Femoris Strain</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=23"/>
		<updated>2025-06-10T14:02:12Z</updated>

		<summary type="html">&lt;p&gt;Aholley: /* Week Beginning 09/06/2025 */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;== Background ==&lt;br /&gt;
Injury sustained on 07/06/2025 at 2025/2026 summer conference and fitness test. &lt;br /&gt;
&lt;br /&gt;
Dalkeith track was wet due to rain. Right foot slipped in drive phase of second sprint. Pain was immediately 9-10/10. Test Failed - Withdrawal due to injury.&lt;br /&gt;
&lt;br /&gt;
=== Sprint Breakdown: ===&lt;br /&gt;
&lt;br /&gt;
# 5.82&lt;br /&gt;
# 6.08 (Injury Sustained during drive phase of sprint)&lt;br /&gt;
# 6.19 (Withdrew after this sprint due to injury)&lt;br /&gt;
&lt;br /&gt;
== Rehab Data: ==&lt;br /&gt;
&lt;br /&gt;
=== Physiotherapist: ===&lt;br /&gt;
[https://www.glasgowcityphysiotherapy.co.uk/who-we-are/damon-rafferty/ Damon Rafferty] - [https://www.glasgowcityphysiotherapy.co.uk/ Glasgow City Physiotherapy]&lt;br /&gt;
&lt;br /&gt;
First time attending. Very Impressed. Physio is used by other referees. One of which is Category 1&lt;br /&gt;
&lt;br /&gt;
==== Diagnosis: ====&lt;br /&gt;
&#039;&#039;&#039;Grade 1/2 Rectus Femoris strain.&#039;&#039;&#039;&lt;br /&gt;
&lt;br /&gt;
=== Week 1-2 (09/06/2025-25/06/2025) ===&lt;br /&gt;
&lt;br /&gt;
==== Week Beginning 09/06/2025 ====&lt;br /&gt;
&lt;br /&gt;
* Rehab plan: &amp;lt;pdf&amp;gt;File:Week1Rehab09062025.pdf&amp;lt;/pdf&amp;gt;&lt;br /&gt;
** Perform twice per week.&lt;br /&gt;
** [[File:Week1Rehab09062025.pdf|thumb|Week 1 Rehab for mobile devices]]&lt;br /&gt;
* Management: &lt;br /&gt;
** Maintain RICE (Rest, Ice, Compress, Elevate)&lt;br /&gt;
** No Impact or Running for 2 weeks&lt;br /&gt;
** Avoid Stretching&lt;br /&gt;
** Weights can be progressed when ready.&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=Main_Page&amp;diff=22</id>
		<title>Main Page</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=Main_Page&amp;diff=22"/>
		<updated>2025-06-09T20:18:47Z</updated>

		<summary type="html">&lt;p&gt;Aholley: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;&amp;lt;strong&amp;gt;Referee Data for Adam Holley.&amp;lt;/strong&amp;gt;&lt;br /&gt;
&lt;br /&gt;
Data collection started at category 4 Development ([[2023/2024|Season 2023-2024]]) See [[Adam Holley]] for a referee profile.&lt;br /&gt;
&lt;br /&gt;
== Season By Season ==&lt;br /&gt;
&lt;br /&gt;
* [[2023/2024]]&lt;br /&gt;
* [[2024/2025]]&lt;br /&gt;
&lt;br /&gt;
== Injury Data ==&lt;br /&gt;
&lt;br /&gt;
* [[2025 Rectus Femoris Strain|Rectus Femoris strain 2025]]&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=21</id>
		<title>2025 Rectus Femoris Strain</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=21"/>
		<updated>2025-06-09T20:14:00Z</updated>

		<summary type="html">&lt;p&gt;Aholley: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;== Background ==&lt;br /&gt;
Injury sustained on 07/06/2025 at 2025/2026 summer conference and fitness test. &lt;br /&gt;
&lt;br /&gt;
Dalkeith track was wet due to rain. Right foot slipped in drive phase of second sprint. Pain was immediately 9-10/10. Test Failed - Withdrawal due to injury.&lt;br /&gt;
&lt;br /&gt;
=== Sprint Breakdown: ===&lt;br /&gt;
&lt;br /&gt;
# 5.82&lt;br /&gt;
# 6.08 (Injury Sustained during drive phase of sprint)&lt;br /&gt;
# 6.19 (Withdrew after this sprint due to injury)&lt;br /&gt;
&lt;br /&gt;
== Rehab Data: ==&lt;br /&gt;
&lt;br /&gt;
=== Physiotherapist: ===&lt;br /&gt;
[https://www.glasgowcityphysiotherapy.co.uk/who-we-are/damon-rafferty/ Damon Rafferty] - [https://www.glasgowcityphysiotherapy.co.uk/ Glasgow City Physiotherapy]&lt;br /&gt;
&lt;br /&gt;
First time attending. Very Impressed. Physio is used by other referees. One of which is Category 1&lt;br /&gt;
&lt;br /&gt;
==== Diagnosis: ====&lt;br /&gt;
&#039;&#039;&#039;Grade 1/2 Rectus Femoris strain.&#039;&#039;&#039;&lt;br /&gt;
&lt;br /&gt;
=== Week 1-2 (09/06/2025-25/06/2025) ===&lt;br /&gt;
&lt;br /&gt;
==== Week Beginning 09/06/2025 ====&lt;br /&gt;
&lt;br /&gt;
* Rehab plan: &amp;lt;pdf&amp;gt;File:Week1Rehab09062025.pdf&amp;lt;/pdf&amp;gt;&lt;br /&gt;
** Perform twice per week.&lt;br /&gt;
* Management: &lt;br /&gt;
** Maintain RICE (Rest, Ice, Compress, Elevate)&lt;br /&gt;
** No Impact or Running for 2 weeks&lt;br /&gt;
** Avoid Stretching&lt;br /&gt;
** Weights can be progressed when ready.&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=20</id>
		<title>2025 Rectus Femoris Strain</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=20"/>
		<updated>2025-06-09T20:11:14Z</updated>

		<summary type="html">&lt;p&gt;Aholley: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;== Background ==&lt;br /&gt;
Injury sustained on 07/06/2025 at 2025/2026 summer conference and fitness test. &lt;br /&gt;
&lt;br /&gt;
Dalkeith track was wet due to rain. Right foot slipped in drive phase of second sprint. Pain was immediately 9-10/10. Test Failed - Withdrawal due to injury.&lt;br /&gt;
&lt;br /&gt;
=== Sprint Breakdown: ===&lt;br /&gt;
&lt;br /&gt;
# 5.82&lt;br /&gt;
# 6.08 (Injury Sustained during drive phase of sprint)&lt;br /&gt;
# 6.19 (Withdrew after this sprint due to injury)&lt;br /&gt;
&lt;br /&gt;
== Rehab Data: ==&lt;br /&gt;
&lt;br /&gt;
=== Physiotherapist: ===&lt;br /&gt;
[https://www.glasgowcityphysiotherapy.co.uk/who-we-are/damon-rafferty/ Damon Rafferty] - [https://www.glasgowcityphysiotherapy.co.uk/ Glasgow City Physiotherapy]&lt;br /&gt;
&lt;br /&gt;
First time attending. Very Impressed. Physio is used by other referees. One of which is Category 1&lt;br /&gt;
&lt;br /&gt;
=== Week 1-2 (09/06/2025-25/06/2025) ===&lt;br /&gt;
&lt;br /&gt;
==== Week Beginning 09/06/2025 ====&lt;br /&gt;
&lt;br /&gt;
* Rehab plan: &amp;lt;pdf&amp;gt;File:Week1Rehab09062025.pdf&amp;lt;/pdf&amp;gt;&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=19</id>
		<title>2025 Rectus Femoris Strain</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=19"/>
		<updated>2025-06-09T20:10:41Z</updated>

		<summary type="html">&lt;p&gt;Aholley: /* Week Beginning 09/06/2025 */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;== Background ==&lt;br /&gt;
Injury sustained on 07/06/2025 at 2025/2026 summer conference and fitness test. &lt;br /&gt;
&lt;br /&gt;
Dalkeith track was wet due to rain. Right foot slipped in drive phase of second sprint. Pain was immediately 9-10/10. Test Failed - Withdrawal due to injury.&lt;br /&gt;
&lt;br /&gt;
=== Sprint Breakdown: ===&lt;br /&gt;
&lt;br /&gt;
# 5.82&lt;br /&gt;
# 6.08 (Injury Sustained during drive phase of sprint)&lt;br /&gt;
# 6.19 (Withdrew after this sprint due to injury)&lt;br /&gt;
&lt;br /&gt;
== Rehab Data: ==&lt;br /&gt;
&lt;br /&gt;
=== Physiotherapist: ===&lt;br /&gt;
[https://www.glasgowcityphysiotherapy.co.uk/who-we-are/damon-rafferty/ Damon Rafferty] - [https://www.glasgowcityphysiotherapy.co.uk/ Glasgow City Physiotherapy]&lt;br /&gt;
&lt;br /&gt;
First time attending. Very Impressed. Physio is used by other referees. One of which is Category 1&lt;br /&gt;
&lt;br /&gt;
=== Week 1-2 (09/06/2025-25/06/2025) ===&lt;br /&gt;
&lt;br /&gt;
==== Week Beginning 09/06/2025 ====&lt;br /&gt;
&lt;br /&gt;
* Rehab plan:&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=18</id>
		<title>2025 Rectus Femoris Strain</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=18"/>
		<updated>2025-06-09T20:10:03Z</updated>

		<summary type="html">&lt;p&gt;Aholley: /* Week Beginning 09/06/2025 */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;== Background ==&lt;br /&gt;
Injury sustained on 07/06/2025 at 2025/2026 summer conference and fitness test. &lt;br /&gt;
&lt;br /&gt;
Dalkeith track was wet due to rain. Right foot slipped in drive phase of second sprint. Pain was immediately 9-10/10. Test Failed - Withdrawal due to injury.&lt;br /&gt;
&lt;br /&gt;
=== Sprint Breakdown: ===&lt;br /&gt;
&lt;br /&gt;
# 5.82&lt;br /&gt;
# 6.08 (Injury Sustained during drive phase of sprint)&lt;br /&gt;
# 6.19 (Withdrew after this sprint due to injury)&lt;br /&gt;
&lt;br /&gt;
== Rehab Data: ==&lt;br /&gt;
&lt;br /&gt;
=== Physiotherapist: ===&lt;br /&gt;
[https://www.glasgowcityphysiotherapy.co.uk/who-we-are/damon-rafferty/ Damon Rafferty] - [https://www.glasgowcityphysiotherapy.co.uk/ Glasgow City Physiotherapy]&lt;br /&gt;
&lt;br /&gt;
First time attending. Very Impressed. Physio is used by other referees. One of which is Category 1&lt;br /&gt;
&lt;br /&gt;
=== Week 1-2 (09/06/2025-25/06/2025) ===&lt;br /&gt;
&lt;br /&gt;
==== Week Beginning 09/06/2025 ====&lt;br /&gt;
&lt;br /&gt;
* [[File:Week1Rehab09062025.pdf|thumb|Week1PDF]]Rehab plan:&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=17</id>
		<title>2025 Rectus Femoris Strain</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=17"/>
		<updated>2025-06-09T20:09:46Z</updated>

		<summary type="html">&lt;p&gt;Aholley: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;== Background ==&lt;br /&gt;
Injury sustained on 07/06/2025 at 2025/2026 summer conference and fitness test. &lt;br /&gt;
&lt;br /&gt;
Dalkeith track was wet due to rain. Right foot slipped in drive phase of second sprint. Pain was immediately 9-10/10. Test Failed - Withdrawal due to injury.&lt;br /&gt;
&lt;br /&gt;
=== Sprint Breakdown: ===&lt;br /&gt;
&lt;br /&gt;
# 5.82&lt;br /&gt;
# 6.08 (Injury Sustained during drive phase of sprint)&lt;br /&gt;
# 6.19 (Withdrew after this sprint due to injury)&lt;br /&gt;
&lt;br /&gt;
== Rehab Data: ==&lt;br /&gt;
&lt;br /&gt;
=== Physiotherapist: ===&lt;br /&gt;
[https://www.glasgowcityphysiotherapy.co.uk/who-we-are/damon-rafferty/ Damon Rafferty] - [https://www.glasgowcityphysiotherapy.co.uk/ Glasgow City Physiotherapy]&lt;br /&gt;
&lt;br /&gt;
First time attending. Very Impressed. Physio is used by other referees. One of which is Category 1&lt;br /&gt;
&lt;br /&gt;
=== Week 1-2 (09/06/2025-25/06/2025) ===&lt;br /&gt;
&lt;br /&gt;
==== Week Beginning 09/06/2025 ====&lt;br /&gt;
&lt;br /&gt;
* [[File:Week1Rehab09062025.pdf|thumb]]Rehab plan:&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=16</id>
		<title>2025 Rectus Femoris Strain</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=16"/>
		<updated>2025-06-09T20:09:21Z</updated>

		<summary type="html">&lt;p&gt;Aholley: /* Week Beginning 09/06/2025 */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;== Background ==&lt;br /&gt;
Injury sustained on 07/06/2025 at 2025/2026 summer conference and fitness test. &lt;br /&gt;
&lt;br /&gt;
Dalkeith track was wet due to rain. Right foot slipped in drive phase of second sprint. Pain was immediately 9-10/10. Test Failed - Withdrawal due to injury.&lt;br /&gt;
&lt;br /&gt;
=== Sprint Breakdown: ===&lt;br /&gt;
&lt;br /&gt;
# 5.82&lt;br /&gt;
# 6.08 (Injury Sustained during drive phase of sprint)&lt;br /&gt;
# 6.19 (Withdrew after this sprint due to injury)&lt;br /&gt;
&lt;br /&gt;
== Rehab Data: ==&lt;br /&gt;
&lt;br /&gt;
=== Physiotherapist: ===&lt;br /&gt;
[https://www.glasgowcityphysiotherapy.co.uk/who-we-are/damon-rafferty/ Damon Rafferty] - [https://www.glasgowcityphysiotherapy.co.uk/ Glasgow City Physiotherapy]&lt;br /&gt;
&lt;br /&gt;
First time attending. Very Impressed. Physio is used by other referees. One of which is Category 1&lt;br /&gt;
&lt;br /&gt;
=== Week 1-2 (09/06/2025-25/06/2025) ===&lt;br /&gt;
&lt;br /&gt;
==== Week Beginning 09/06/2025 ====&lt;br /&gt;
&lt;br /&gt;
* [[File:Week1Rehab09062025.pdf|thumb]]Rehab plan: &amp;lt;nowiki&amp;gt;&amp;lt;pdf&amp;gt;&amp;lt;/nowiki&amp;gt;[[:File:Week1Rehab09062025.pdf|Week1Rehab09062025.pdf]]&amp;lt;nowiki&amp;gt;&amp;lt;/pdf&amp;gt;&amp;lt;/nowiki&amp;gt; &lt;br /&gt;
*&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=15</id>
		<title>2025 Rectus Femoris Strain</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=15"/>
		<updated>2025-06-09T20:08:35Z</updated>

		<summary type="html">&lt;p&gt;Aholley: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;== Background ==&lt;br /&gt;
Injury sustained on 07/06/2025 at 2025/2026 summer conference and fitness test. &lt;br /&gt;
&lt;br /&gt;
Dalkeith track was wet due to rain. Right foot slipped in drive phase of second sprint. Pain was immediately 9-10/10. Test Failed - Withdrawal due to injury.&lt;br /&gt;
&lt;br /&gt;
=== Sprint Breakdown: ===&lt;br /&gt;
&lt;br /&gt;
# 5.82&lt;br /&gt;
# 6.08 (Injury Sustained during drive phase of sprint)&lt;br /&gt;
# 6.19 (Withdrew after this sprint due to injury)&lt;br /&gt;
&lt;br /&gt;
== Rehab Data: ==&lt;br /&gt;
&lt;br /&gt;
=== Physiotherapist: ===&lt;br /&gt;
[https://www.glasgowcityphysiotherapy.co.uk/who-we-are/damon-rafferty/ Damon Rafferty] - [https://www.glasgowcityphysiotherapy.co.uk/ Glasgow City Physiotherapy]&lt;br /&gt;
&lt;br /&gt;
First time attending. Very Impressed. Physio is used by other referees. One of which is Category 1&lt;br /&gt;
&lt;br /&gt;
=== Week 1-2 (09/06/2025-25/06/2025) ===&lt;br /&gt;
&lt;br /&gt;
==== Week Beginning 09/06/2025 ====&lt;br /&gt;
&lt;br /&gt;
* Rehab plan: &lt;br /&gt;
*&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=File:Week1Rehab09062025.pdf&amp;diff=14</id>
		<title>File:Week1Rehab09062025.pdf</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=File:Week1Rehab09062025.pdf&amp;diff=14"/>
		<updated>2025-06-09T19:36:04Z</updated>

		<summary type="html">&lt;p&gt;Aholley: Week1 Rehab plan 09/06/2025&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;== Summary ==&lt;br /&gt;
Week1 Rehab plan 09/06/2025&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=13</id>
		<title>2025 Rectus Femoris Strain</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=2025_Rectus_Femoris_Strain&amp;diff=13"/>
		<updated>2025-06-09T19:22:37Z</updated>

		<summary type="html">&lt;p&gt;Aholley: Created blank page&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=Main_Page&amp;diff=12</id>
		<title>Main Page</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=Main_Page&amp;diff=12"/>
		<updated>2025-06-03T11:56:05Z</updated>

		<summary type="html">&lt;p&gt;Aholley: /* Season By Season */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;&amp;lt;strong&amp;gt;Referee Data for Adam Holley.&amp;lt;/strong&amp;gt;&lt;br /&gt;
&lt;br /&gt;
Data collection started at category 4 Development ([[2023/2024|Season 2023-2024]]) See [[Adam Holley]] for a referee profile.&lt;br /&gt;
&lt;br /&gt;
== Season By Season ==&lt;br /&gt;
&lt;br /&gt;
* [[2023/2024]]&lt;br /&gt;
* [[2024/2025]]&lt;br /&gt;
&lt;br /&gt;
== Training Data ==&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=Main_Page&amp;diff=11</id>
		<title>Main Page</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=Main_Page&amp;diff=11"/>
		<updated>2025-06-03T11:52:37Z</updated>

		<summary type="html">&lt;p&gt;Aholley: /* Career Honours */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;&amp;lt;strong&amp;gt;Referee Data for Adam Holley.&amp;lt;/strong&amp;gt;&lt;br /&gt;
&lt;br /&gt;
Data collection started at category 4 Development ([[2023/2024|Season 2023-2024]]) See [[Adam Holley]] for a referee profile.&lt;br /&gt;
&lt;br /&gt;
== Season By Season == &lt;br /&gt;
&lt;br /&gt;
== Training Data ==&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=Main_Page&amp;diff=10</id>
		<title>Main Page</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=Main_Page&amp;diff=10"/>
		<updated>2025-06-02T17:46:13Z</updated>

		<summary type="html">&lt;p&gt;Aholley: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;&amp;lt;strong&amp;gt;Referee Data for Adam Holley.&amp;lt;/strong&amp;gt;&lt;br /&gt;
&lt;br /&gt;
Data collection started at category 4 Development ([[2023/2024|Season 2023-2024]]) See [[Adam Holley]] for a referee profile.&lt;br /&gt;
&lt;br /&gt;
== Season By Season == &lt;br /&gt;
&lt;br /&gt;
== Career Honours ==&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=2023/2024&amp;diff=9</id>
		<title>2023/2024</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=2023/2024&amp;diff=9"/>
		<updated>2025-06-02T17:45:22Z</updated>

		<summary type="html">&lt;p&gt;Aholley: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;= Season 2023/2024 =&lt;br /&gt;
First unhindered season as a Category 4 Development referee.&lt;br /&gt;
&lt;br /&gt;
== Match Details and Data ==&lt;br /&gt;
{| class=&amp;quot;wikitable sortable mw-collapsible&amp;quot;&lt;br /&gt;
|+Season 2023/2024 Match Data&lt;br /&gt;
!Fixture Date&lt;br /&gt;
!Competition&lt;br /&gt;
!Home Team&lt;br /&gt;
!Away Team&lt;br /&gt;
!Home Goals&lt;br /&gt;
!Away Goals&lt;br /&gt;
!Yellow Cards&lt;br /&gt;
!Red Cards&lt;br /&gt;
!Role&lt;br /&gt;
|-&lt;br /&gt;
|29/07/2023&lt;br /&gt;
|WOSFL Division 4&lt;br /&gt;
|Thorn Athletic&lt;br /&gt;
|Rossvale FC&lt;br /&gt;
|2&lt;br /&gt;
|2&lt;br /&gt;
|5&lt;br /&gt;
|0&lt;br /&gt;
|Referee&lt;br /&gt;
|-&lt;br /&gt;
|&lt;br /&gt;
|&lt;br /&gt;
|&lt;br /&gt;
|&lt;br /&gt;
|&lt;br /&gt;
|&lt;br /&gt;
|&lt;br /&gt;
|&lt;br /&gt;
|&lt;br /&gt;
|-&lt;br /&gt;
|&lt;br /&gt;
|&lt;br /&gt;
|&lt;br /&gt;
|&lt;br /&gt;
|&lt;br /&gt;
|&lt;br /&gt;
|&lt;br /&gt;
|&lt;br /&gt;
|&lt;br /&gt;
|}&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=2023/2024&amp;diff=8</id>
		<title>2023/2024</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=2023/2024&amp;diff=8"/>
		<updated>2025-06-02T17:39:47Z</updated>

		<summary type="html">&lt;p&gt;Aholley: Created blank page&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=Adam_Holley&amp;diff=7</id>
		<title>Adam Holley</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=Adam_Holley&amp;diff=7"/>
		<updated>2025-06-02T17:31:05Z</updated>

		<summary type="html">&lt;p&gt;Aholley: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;[[Category:Profile]]&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=Adam_Holley&amp;diff=6</id>
		<title>Adam Holley</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=Adam_Holley&amp;diff=6"/>
		<updated>2025-06-02T17:11:06Z</updated>

		<summary type="html">&lt;p&gt;Aholley: Created page with &amp;quot;&amp;lt;strong&amp;gt; Adam Holley &amp;lt;/strong&amp;gt;&amp;quot;&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;&amp;lt;strong&amp;gt; Adam Holley &amp;lt;/strong&amp;gt;&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=Main_Page&amp;diff=5</id>
		<title>Main Page</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=Main_Page&amp;diff=5"/>
		<updated>2025-06-02T17:04:54Z</updated>

		<summary type="html">&lt;p&gt;Aholley: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;&amp;lt;strong&amp;gt;Referee Data for Adam Holley.&amp;lt;/strong&amp;gt;&lt;br /&gt;
&lt;br /&gt;
Data collection started at category 4 Development ([[Season 2023-2024]]) See [[Adam Holley]] for a referee profile.&lt;br /&gt;
&lt;br /&gt;
== Season By Season == &lt;br /&gt;
&lt;br /&gt;
== Career Honours ==&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=Main_Page&amp;diff=4</id>
		<title>Main Page</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=Main_Page&amp;diff=4"/>
		<updated>2025-06-02T17:02:53Z</updated>

		<summary type="html">&lt;p&gt;Aholley: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;&amp;lt;strong&amp;gt;Referee Data for Adam Holley.&amp;lt;/strong&amp;gt;&lt;br /&gt;
&lt;br /&gt;
Data collection started at category 4 Development ([https://www.adamcraigholley.com/wiki/season/2023-2024.php: Season 2023/2024]) See [https://www.adamcraigholley.com/wiki/AdamHolley.php:MyLanguage/Profile: Adam Holley] for a referee profile.&lt;br /&gt;
&lt;br /&gt;
== Season By Season == &lt;br /&gt;
&lt;br /&gt;
== Career Honours ==&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=Main_Page&amp;diff=3</id>
		<title>Main Page</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=Main_Page&amp;diff=3"/>
		<updated>2025-06-02T17:00:38Z</updated>

		<summary type="html">&lt;p&gt;Aholley: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;&amp;lt;strong&amp;gt;MediaWiki has been installed.&amp;lt;/strong&amp;gt;&lt;br /&gt;
&lt;br /&gt;
Consult the [https://www.adamcraigholley.com/wiki/AdamHolley.php:MyLanguage/Profile: Adam Holley] for information on using the wiki software.&lt;br /&gt;
&lt;br /&gt;
== Season By Season == &lt;br /&gt;
&lt;br /&gt;
== Career Honours ==&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
	<entry>
		<id>https://www.adamcraigholley.com/wiki/index.php?title=Main_Page&amp;diff=2</id>
		<title>Main Page</title>
		<link rel="alternate" type="text/html" href="https://www.adamcraigholley.com/wiki/index.php?title=Main_Page&amp;diff=2"/>
		<updated>2025-06-02T16:53:29Z</updated>

		<summary type="html">&lt;p&gt;Aholley: /* Getting started */&lt;/p&gt;
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&lt;div&gt;&amp;lt;strong&amp;gt;MediaWiki has been installed.&amp;lt;/strong&amp;gt;&lt;br /&gt;
&lt;br /&gt;
Consult the [https://www.mediawiki.org/wiki/Special:MyLanguage/Help:Contents User&#039;s Guide] for information on using the wiki software.&lt;br /&gt;
&lt;br /&gt;
== Season By Season == &lt;br /&gt;
&lt;br /&gt;
== Career Honours ==&lt;/div&gt;</summary>
		<author><name>Aholley</name></author>
	</entry>
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