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==== Week Beginning 09/06/2025 ====
==== Week Beginning 09/06/2025 ====


* [[File:Week1Rehab09062025.pdf|thumb|Week1PDF]]Rehab plan:
* Rehab plan:

Revision as of 22:10, 9 June 2025

Background

Injury sustained on 07/06/2025 at 2025/2026 summer conference and fitness test.

Dalkeith track was wet due to rain. Right foot slipped in drive phase of second sprint. Pain was immediately 9-10/10. Test Failed - Withdrawal due to injury.

Sprint Breakdown:

  1. 5.82
  2. 6.08 (Injury Sustained during drive phase of sprint)
  3. 6.19 (Withdrew after this sprint due to injury)

Rehab Data:

Physiotherapist:

Damon Rafferty - Glasgow City Physiotherapy

First time attending. Very Impressed. Physio is used by other referees. One of which is Category 1

Week 1-2 (09/06/2025-25/06/2025)

Week Beginning 09/06/2025

  • Rehab plan: